BMWMCCC - Tweak your bike morning

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Andyman's picture
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Joined: 2007/06/22
Date: Saturday 19th September Venue : Bilton Wine farm (Between S/West and Stellenbosch). This is a club iniative to make riding safer and more enjoyable. We will have some experienced riders with their tools from 08H00 to 12H00. A team of experienced riders have offered up a morning to help you find the set-up that fits YOU. Club members - Free non members - R 50.00 The BMWMCCC offers our riders the chance to experiment with different settings and find a balance that fits the rider. Setting up your bike - tweaking it to suite you and your riding style may well be a secret to riding enjoyment you have missed out on so far. Do your wrists feel tired or strained after riding a while? Does riding make your back hurt or your feet uncomfortable.? Do you have to reach for a lever and lose concentration? Is standing up on the pegs uncomfortable? Well there is much you can do to relieve this. Ergonomics is the study of the human body and revolves around body postures and the finding the best posture for the body for any given operation or task. If your body is not comfortable then you tire out quicker. Applied to bikes, many riders have withdrawn from regular riding because the bike makes them strained or tired. Possibly 90% of the problem is poor ergonomics. The bike is assembled in a factory to a 'standard setting'. We all differ in build and stature. So the standard may well be not the right one for you. By changing the position of controls, you can make the bike "fit" you. Once the bike fits you it becomes much easier to control and ride. Long rides become a pleasure not a strain. These items below are quick and easy to adjust without compromising on design safety:- - Handle bars - clutch controls - brake controls - seat, - mirrors - tyre pressures Attending so far:- Hamid GV BenG Willem Cloudgazer Steven GregonGS Phastphred PieterS Pieter Willem heavymetal John Gillepsie Neil Truter Du Toit It could become an annual or more regular feature on our club events callendar.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

Geoff Russell's picture
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Joined: 2007/09/25
Great initiative Andy and thanks for putting it all together.

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Corne_Tasmania's picture
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one of the best things you can do to make riding your bike easier is to strengthen your grip! It even helps with CTS ;-)
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GeelKameel's picture
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Joined: 2007/06/21
Excellent idea - see you there. Some expert advice will be very useful... Date . . . Should it not read "August"? 15 Sept is on a Tuesday
isiTututu's picture
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Joined: 2008/12/14
.
Hamid Khan's picture
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Joined: 2009/06/14
Great initiative , will certainly benefit all new riders , myself included. Please confirm the date as soon as you have a moment. Regards H
KarinP's picture
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Joined: 2009/04/30
15 August is a Saturday...?
PeterO's picture
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Joined: 2007/09/11
That is a "tikfout". I've arranged Saturday 19 September. I'll correct Andy's post. I've also asked for a wine price list in case you want good wines at a good price. ''If you can dream it you can do it!''

If you can dream it you can do it!

Andyman's picture
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Joined: 2007/06/22
It is a typo, thanks Pete for the correction. I'm inviting the likes of Neil, GK ,Charles, to offer to come and help the riders tweak. Pete O'H n I will be there as will Annie who can help with tips. We will also have a selection of items we take on trips for you all to look, at and get and idea of what your take-along kit will one day look like. I can guarantee you that once you have your bike set-up for YOU, then your riding enjoyment and safety will take to new heights. Andyman Yup that's me. Standing up in the traffic on the 1150GSA.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

Andyman's picture
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Joined: 2007/06/22
More details nearer the time. But the idea is that we will have some experienced riders with their tools from 08H00 to 12H00. We'll need to know numbers to plan how many experienced riders we'll need for set-ups. But you can pitch anytime in the morning and fit in with an assistant. We will go for a ride on Pete's circuit so you can get and idea again of what is not feeling'right'. Then we'll make adjustments, go for a ride, and change again as and if necessary. Also if you feel fine, it may be because you know no other. We'll maks an adjustment and you can come back to the default if you want to. By the end of the session you should find you feel better. And on any subsequent ride you will have an idea of what needs changing if things feel 'wrong'. Andyman Yup that's me. Standing up in the traffic on the 1150GSA.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

rynet's picture
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Joined: 2008/03/17
Now this is magic , thanks guys you have read my mind ;) Please put my name down for this. It has been bothering me terribly that my GS 1200 is too small for me , or rather too short for me . My problem is that my legs are abnormally long and even with handlebar raisers and my levers turned up and over as much as it can go , I have to bend my legs in a "Z" shape when I ride technical terrain. On easy dirt I can rest my legs against the bike,or bend my back , but on technical terrain I do not want to ( and cannot ) steer the bike with my back , but use my legs and feet to a very large degree, which of course means that I am riding in a squatting position. Eina !! When I "raised" this issue with Shane recently he said that my bike's cables are pretty stretched, but I could possibly add another cm or so ,but I do not know if you get extra high raisers or if I can add another seperate raiser on top of the current one . I was also wondering if I could lower my pegs somehow ? Oh I do so envy people with short legs . On the Cederberg DS festival earlier this year I could not walk for days after the day's riding . On Geoff's rides it is not quite so bad , but it is still uncomfortable enough for me to spend far too much time dwelling on "short-leg envy ". ''"4 wheels move the body,'' ''2 wheels move the soul"''
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KarinP's picture
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Joined: 2009/04/30
Great idea! Count me in!
GAW
GAW's picture
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I too am researching lowered pegs as I feel I also have the leg issue.;-) anyone know anything about "Fastway F5 pegs"? Supposedly "The system allows you to choose from Standard or Lowboy seat-to-peg height positions" - Dropping the pegs about 1" lower than the standard height without affecting lean angles etc. and giving you more room - they are also wider than standard pegs. rgds Gavin

___________________________________________________ Gavin Wood

SeanHidden's picture
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Joined: 2008/11/21
Great news Andy - please count me in
Hamid Khan's picture
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Joined: 2009/06/14
Fantastic , absolutely what us new riders really need. Please count me in . Thank you
BenG's picture
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Joined: 2009/01/16
Thanks Andy - think it's a brilliant idea. Count me in!

Chicks Dig DirtKiss

GV
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I'm in. Thanks.
Andyman's picture
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Joined: 2007/06/22
Date: Saturday 19th September Venue : Bilton Wine farm (Between S/West and Stellenbosch). This is a club iniative to make riding safer and more enjoyable. A team of experienced riders have offered up a morning to help you find the set-up that fits YOU. Pete O'hanlon Danie Malan (GK) Vernon Bosch Charles Oertel Andy Connell Club members - Free non members - R 50.00 These items below are quick and easy to adjust without compromising on design/safety:- - Handle bars - clutch controls - brake controls - seat, - mirrors - tyre pressures

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

Andyman's picture
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Joined: 2007/06/22
Attending so far:- Hamid GV BenG Willem Cloudgazer Steven GregonGS Phastphred PieterS Pieter Willem heavymetal John Gillepsie Please let me know so we can cater timewise and resources. Andyman Yup that's me. Standing up in the traffic on the 1150GSA.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

SeanHidden's picture
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Joined: 2008/11/21
Hey Andy, I'm gonna have to pull out. My daughters got a ballet concert :D Pity as it would have been extremely valuable! Next time
HeavyMetal's picture
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Joined: 2009/07/22
Count me in, seeing i am really new to this, i need as much info as i can get.

One cannot cross a chasm in two small leaps.

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F 650 GS(Genuine Single) A bit early for confirmation but you can count 75% on me, maybe two of us.

1200 WC

KarinP's picture
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Joined: 2009/04/30
Andy & Pete, Gavin and I have to pull out, unfortunately. We are now returning only on the 21stfrom our ride up to Komatipoort. Pity - we really would have liked to be there. When's the next time ... ;-)
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Is this for road bikes as well? I may be away that weekend but if not I will atend. What time will it begin?
Cloudgazer Steven's picture
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Joined: 2007/10/03
I'll be there. Thanks.
There are so many problems in this world. Luckily there's a wristband available for almost all of them.
GregOnGS's picture
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Joined: 2008/12/02
Please put my name down Andy, with the novices. Thanks Greg
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Please count me in, for road bike on tar. Pieter 082 550 5791
Andyman's picture
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Joined: 2007/06/22
Road bikes all welcome. All bikes welcome, not necessarily have to be branded BMW. Attending so far:- Reggie Rynet Hamid GV BenG Willem Cloudgazer Steven GregonGS Phastphred PieterS Pieter Willem heavymetal Andyman Yup that's me. Standing up in the traffic on the 1150GSA.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

rynet's picture
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Joined: 2008/03/17
Hi Andyman please don't forget about me , see my post of 21 July ... unless you think there is no cure for these darn long legs of mine ?:) '"4 wheels move the body,'' ''2 wheels move the soul"''
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Andyman's picture
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Whoops, sorry rynet!!! Andyman Yup that's me. Standing up in the traffic on the 1150GSA.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

SeanHidden's picture
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Joined: 2008/11/21
Woohoo - my daughters concert was moved to Friday so I'm back in!
GregOnGS's picture
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Joined: 2008/12/02
Can anyone give directions/co-ords to Bilton?
PeterO's picture
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Joined: 2007/09/11
Here's a map. Once on the Annadale road going towards the mountains, pass Ernie Els' wine estate on the right and keep going till you get to the boom at the entrance to Bilton. Ride up to the cellars and park in front next to the lawn. Bilton Wine FarmBilton Wine Farm ''If you can dream it you can do it!''

If you can dream it you can do it!

GregOnGS's picture
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Joined: 2008/12/02
Thanks Peter.
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Is everything still on track for coming Saturday?
PeterO's picture
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I asked Andy to post the question as to whether people attending would like Bilton to cater, but it seems he's been busy, so I'll take it over. There are caterers at Bilton who would be happy to provide a home-made hamburger meal for about R60, but then we'd need to know the numbers. The caterers would come in especially to do it for us so I think the price is reasonable. We used them for Sandi's "Ladiez Offroad Course" and the food was good. Any takers? If there are enough I'll arrange. ''If you can dream it you can do it!''

If you can dream it you can do it!

Charles Oertel's picture
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I'm in for a burger - I thought Andy was planning on just braaing some boeries. Website Administrator [http://honeybadger.net Honey Badger IT Services]

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Vernon Bosch's picture
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Burger sounds good!! At the front of every adventure is a BMW

"''At the front of every adventure is a BMW''"

Cloudgazer Steven's picture
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Joined: 2007/10/03
what time does this event start? Not too early I hope.
There are so many problems in this world. Luckily there's a wristband available for almost all of them.
SeanHidden's picture
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Hey Pete - I'm in for a burger.
HeavyMetal's picture
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+ 1 on a burger.

One cannot cross a chasm in two small leaps.

dtv
dtv's picture
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Hi Andy, pse count me on for Saturday. H/B is optional! Du Toit

God gave you a gift of 86 400 seconds to-day.  Have you used one to say Thank You?

Niel Truter's picture
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Joined: 2008/01/21
Hi Andy I'm in. Regards Niel Truter dwtruter@gmail.com
Andyman's picture
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Fine tuning. 08h00 to 12h00 We'll be there the whole time, you just pitch as and when you can and you can and wait your turn. You are welcome to stick around the whole tme and enjoy the networking. Pete has organised hamburgers for us at R60.00. we have some road bikes and some duals coming along and I look forward to you all leaving feeling much more comfortable with your bike. Andyman Yup that's me. Standing up in the traffic on the 1150GSA.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???

rynet's picture
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Thanks Andyman see you Saturday :)
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Charles Oertel's picture
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Changes made Rynet ;-) Website Administrator [http://honeybadger.net Honey Badger IT Services]

Committee: Webmaster / Ride Captain

Cloudgazer Steven's picture
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I'm in for a burger. medium rare please.
There are so many problems in this world. Luckily there's a wristband available for almost all of them.
PeterO's picture
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So far 6 burgers. Any more takers? ''If you can dream it you can do it!''

If you can dream it you can do it!

GregOnGS's picture
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Joined: 2008/12/02
Sorry Peter My daughter has a dance concert on so I want to get back asap.
zzmelayu's picture
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Joined: 2009/05/17
Andy I am in. I emailed you a few days ago. Got my bike back from Atlantic today. Shah
Andyman's picture
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Egselent! Guys n gals, Thanks so much for all the mails and phone calls. Here's a clearer map. 08Hoo onwards towards 12Hoo. Bilton is on the annadale road, on the mountains side of the R44. The R44 is the main drag between Stellenbosch n S/West. The turn off is at the Mooiberg farm stall traffic lights 6 clicks before Stellenbosch. Just follow the road to Bilton. bilton wine estatebilton wine estate Andyman Yup that's me. Standing up in the traffic on the 1150GSA.

Andyman
Anyone can ride a bike fast....   But can you ride your bike real slow???